KHS students, let’s not forget that our mental health always comes first. As the first nine weeks wraps up, it’s easy to get caught up in school work and studying on top of all our other responsibilities. It’s not unusual to feel overwhelmed or anxious. Luckily, the school provides resources that can help students care for their mental health.
- Request to meet with your counselor by filling out this form bit.ly/seecounselor1920.
Each school counselor is equipped to handle personal, academic and career questions or challenges. Counselors will send a pass for you as soon as they are available. If you are having an emergency or crisis, you can come right down to the Counseling Office. - Use the Calming Room, a great safe space used for emotion regulation, mental health concerns and coping skills practice.
The Calming Room is directly across the hall from the Counseling Office. The Calming Room can be accessed by requesting to see Mrs. Roberts using the form bit.ly/seecounselor1920. - Access the Virtual Calming Room.
The Virtual Calming Room is an online resource available to all students 24/7. It includes calming music, positive affirmations and more. You can access it at https://sites.google.com/kokomo.k12.in.us/khs-virtual-calming-room/home.
Remember, it’s important to take care of you and your mental health. The resources provided by the Counseling Office can help, as well as just taking the time to talk to someone about how you’re feeling. Don’t ever be afraid to ask for help.
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